Sport-Specific Wellbeing Services
WellBeing Services for Sporting & Corporate Teams
Sport-Specific Wellbeing Services
For athletes, and particularly young athletes (& their parents/families), balancing the demands of sport, school, & life in general can be tough.
Working with a Wellbeing & Performance Consultant can help you to:
- Prevent/reduce the risk of injury & illness.
- Bounce back quickly from setbacks like injury & non-selection.
- Understand yourself & your unique strengths away from sport.
- Learn about the importance of sleep & other recovery strategies, and simple practical tips to implement this.
- Develop positive relationships with family, mates, coaches & teachers.
- Work through difficult transitions like relocating into a different program or moving away from home to pursue your sporting goals.
Wellbeing Services for Everybody
WellBeing Services for Sporting & Corporate Teams
Sport-Specific Wellbeing Services
So, maybe you're not an athlete, & nor do work in sport, but you're keen to work on yourself, and want a simple, tailored process & tools that will help proactively shape & guide you to live your best life??
If this sounds like you then our Wellbeing Thrive2Perform Services are a great option to explore!
We will guide you through a 1:1 Wellbeing Assessment & Planning process that will help you move easily into the driver's seat of your own life.
Understanding what is meaningful & Interesting to you in life will then help guide the creation of specific goals, practices and habits that will help you thrive in all aspects of your life.
We offer complimentary discovery sessions so that you can understand whether this is right for you.
WellBeing Services for Sporting & Corporate Teams
WellBeing Services for Sporting & Corporate Teams
WellBeing Services for Sporting & Corporate Teams
A thriving team, whether in Sport or Business, ultimately leads to a high performing team who care about each other & the outcomes produced. A desire to willingly go above and beyond, and to remain loyal and committed to the organisation is also enhanced when there is a genuine focus on wellbeing.
Perfect for groups seeking insight on particular wellbeing topics such as the importance of quality sleep & regular exercise, positive psychology strategies for stress management & resilience, values & strengths exercises, and healthy personal/working relationships.
We also offer Lego Serious Play sessions for creative team building, strategy development & personal/corporate breakthroughs.
To find out more, please schedule a complimentary session with our wellbeing & performance consultant online, or contact Thea directly on +61 411
744 878.