No More Niggles Massage & Myotherapy

 If you have aches, pain, stiffness or are suffering from injury, this is for you!

Remedial Massage & Myotherapy both involve the use of specific assessments, relevant hands-on treatment techniques and, in many cases, home-exercise prescription to relieve pain and restore better function.

It's a little confusing to have more than one name to describe what we do, but essentially Myotherapy has recently been introduced to describe more advanced qualifications in remedial massage therapy.

Commonly used techniques include trigger point therapy, myofascial release & assisted stretching. 

Many of our therapists also use advanced techniques such as myofascial dry needling, myofascial cupping, joint mobilisation, visceral manipulation, or taping to help you get on top of your aches, pain & niggles.

Sports-Specific Massage is for  athletes looking for targeted soft tissue treatment to accelerate recovery, enhance training capacity & prevent injury. 

Our therapists have significant experience working with athletes of all ages and abilities, and so are uniquely positioned to assist in this area.

Many of our clients are elite or age-group athletes and rely on us to help them train and race at their best.

Sport-specific massage involves utilising remedial massage techniques in a targeted way depending on the sport, the athlete, the training/competition phase, and goal/s of treatment.

Each athlete's personal make-up, and the technical, biomechanical, and physiological aspects of each sport are unique, and so soft tissue treatment should take this into account for best outcomes.