No More Niggles Massage & Myotherapy

If you have aches, pain, stiffness, or are suffering from an injury, our myotherapy services are here to help! Remedial massage and myotherapy both employ specific assessments and relevant hands-on treatment techniques, along with home-exercise prescriptions in many cases, to relieve pain and restore better function.

It can be a bit confusing having different terms to describe our offerings, but myotherapy is essentially an advanced qualification in remedial massage therapy. It includes dry needling, joint mobilisations & more advanced assessment & management planning skills than remedial massage.

Common techniques we utilise include trigger point therapy, myofascial release, assisted stretching,  myofascial dry needling, myofascial cupping, joint mobilization, visceral manipulation, and taping. 

Our specialised approach is designed to help you overcome your aches, pains and niggles, feel great and function well!!

Sports-specific massage is a specialised style of hands-on service for athletes seeking targeted soft tissue treatment to accelerate recovery, enhance training capacity, and prevent injuries. 

Our therapists bring extensive experience working with athletes of all ages and abilities, which uniquely positions us to assist in this specialised area. 

Many of our clients are elite or age-group athletes who depend on our sports-specific massage services to optimize their training and performance in the daily performance environment and during competition. 

Sports-specific massage employs remedial massage techniques tailored to the unique needs of each sport, athlete, training phase, & performance goals. 

Recognising that each athlete’s physical makeup, along with the technical, biomechanical, and physiological aspects of their sport, are distinct, and understanding the sporting landscape, is vital for achieving the best outcomes in this space.